All about running. A weekly podcast dedicated to keeping you on the inside track to successful running. Presented by Martin Yelling and Tom Williams.

Marathon Talk
Latest episode

Tom likes the Episode number. We talk to Head of EIS and physiology guru Dr Steve Ingham. The Olympic torch is on its way to London. There’s news from the Prague Marathon and an almighty 10k smackdown coming up this weekend in Manchester. You rate your run and have a rave. We catch up 5000m Team GB hopeful Justina Heslop. Tony brings us his Trials and the launchpad rocks.

Listen now | Direct download | iTunes

Talk Ultra
Latest episode

A show decicated to the Comrades Ultra Marathon in South Africa. We have interviews with Bruce Fordyce, Ellie Greenwood, Steve Williams, Caspar Greeff, Nicolaas Claassen and Zola Budd. In addition we bring you news and results from around the world, our current favourite blogs, Talk Training with the Ten Commandments of Ultra Running a Meltzer Moment with Speedgoat Karl and of course up and coming races.

Listen now | Direct download | iTunes

Latest show
May 14, 2012

Cosmic! This week the parkrun show homages the great British comedy classic 'Only Fools and Horses'. Martin returns to inform us about Guybrush Threepwood and his halfway home journey for pancakes, Nicola has an emotional journey to Bradford parkrun and Danny plays parkrun Travelling Top Trumps on his epic journey to Gunpowder parkrun. They also bring you news of hula hoops and tweets about poops.

Listen now | Direct download | iTunes

Jantastic
Challenge

Jantastic 2012 has now finished. Don't worry, it'll be back next year.

Look out for our 2012 summer 'Magic Mile' challenge - how fast can you go?

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