On this week’s show we’ve got a competition to win a Garmin with Fitness Rewards. Galen Rupp announces he’s running a marathon. There’s a new world record for 12hrs on a treadmill and winners running 7 marathons on 7 different continents in 7 days. Steve Way talks about when training goes wrong and we speak to Joe Williams - the founder of UKrunchat. Tony is here with his trials and you stand tall and proud on the podium.
Niandi and Ian are back from a multi-day training camp in Lanzarote, The Spine winner, Eoin Keith tells us all about his race and we speak with Rocky Raccoon and Fling Race winner, Matthew Laye.
Mar 31, 2015
It's time to say goodbye with an array of farewells in store. Nicola went to Wetherby parkrun, Danny went to celebrate with Darren Wood at Frimley Lidge as Darren finished his 500th parkrun but amongst all that the show reflects on the past three and a half years, thanks everyone involved and hears from a bunch of familiar voices. All that's left to say is kthxbai.