02:42:04
Good run it went to plan apart from a toilet stop at half way. Flat as a pancake course and minimal wind . Next stop VLM
11th March 2012 16:10:36
Andrew Thomas Says:
Great result mate is that a pb for you I did the half so I must have clapped you in at the end
11th March 2012 16:30:13
Nigel Marley Says:
Thanks Andrew , not a pb its 11 min slower then that. Well done on your half
11th March 2012 16:42:43
Andrew Thomas Says:
Am impressed my long term goal is to get a sub 3hr marathon scares me tho that the pace I held today and slightly faster will be needed for the full 26.2
11th March 2012 16:45:06
John Ford Says:
Hi Nigel - you didn't mention that you won the race comfortably!! I ran with you quite a bit and saw you nip into the portaloo at half way, which put me in the lead - a strange experience!! I started to struggle at about 20miles and was 2nd until mile 23 - struggled last few miles and didn't feel too good.
You looked very comfortable - good luck at vlm!
11th March 2012 17:07:54
Nigel Marley Says:
Hi John, how you feeling now? You looked like you had given your all
11th March 2012 17:26:17
John Ford Says:
I'm better now Nigel - yep really went for it - just not good enough, but I gave it my best shot - no regrets!
Like the way you stepped on the gas when told that 1st not far ahead - although it was my clubmate doing the half (with the late number, with the blue half writing on!)










