All about running. By runners, for runners.

MT Forum » Kirsten Owen Forum Posts


  1. Kirsten Owen
    Avatar
    Posts: 15

    04:03:03
    In short: Good but a little over crowded in places but still a great 1st marathon!

    In full: I had a dream that I wanted to do sub 3:50 for GFA but it slipped away with the crowds and the heat, then there was a sub 4 hour but again that slipped way but happy all the same. As it is my 1st it is a PB after all

    22nd April 2013 22:00:25
    in: »

  2. Kirsten Owen
    Avatar
    Posts: 15

    8.0 Looking forward to heading out on my long solo run, after having a week out due to an illness, I was looking forward to logging a decent long run. The plan was 18 miles which would set me up nicely for Stafford 20 in two weeks, however at mile 4 I hit the deck in spectacular style, some how managing to involve both elbows , knees and hands and my nose and mouth , so I have knocked a point off for that and then the run ran short by a mile so lost another point for that. RICE for the afternoon now.

    24th February 2013 12:04:56
    in: »

  3. Kirsten Owen
    Avatar
    Posts: 15

    hi all

    Not long to go now, everyone is doing great but don't forget to log your runs, I have noticed that a couple didn't log anything for the last week or so.... come guys I know you are running, so get them logged.

    February we need to start adding the distance for your weekly long runs, now you have embedded running in to your routine you can think about the distance and maybe pushing yourself a little further than you have in the past.

    Get them thinking caps and on and good luck everyone
    K

    29th January 2013 11:28:25
    in: »

  4. Kirsten Owen
    Avatar
    Posts: 15

    thanks everyone for signing up, I am not too sure how we rival another club......I am trying to work it out and I will let you know once I find out.

    Enjoy jantastic and keep running

    1st January 2013 22:03:24
    in: »

  5. Kirsten Owen
    Avatar
    Posts: 15

    01:54:24
    In short: Good, nice sunny day for it, great crowds

    In full: it is one tough course but great support from the locals!

    10th June 2012 17:47:42
    in: »

  6. Kirsten Owen
    Avatar
    Posts: 15

    00:41:05
    In short: Great run lovely weather great organisation

    In full: Personal Best!

    Great race, very well organised, with great support and bargain race to to enter. The goodie bag was over flowing with : technical t shirt, medal, ASICIS sweatband, water, mars bar, 6 muller corners, sausages rolls or pork pies and a ginger breadman!! all for £12:50

    13th May 2012 17:01:32
    in: »

  7. Kirsten Owen
    Avatar
    Posts: 15

    03:00:26
    In short: Managed to put stafford behind me! and managed 3 hours

    In full: Awful weather wet and windy was an understatement however it was a nice route and the marshals were fantastic very encouraging considering how cold they must have been. Would love to do it again but preferably in better weather

    29th April 2012 18:34:32
    in: »

  8. Kirsten Owen
    Avatar
    Posts: 15

    00:41:28
    Brilliant love it, felt like an Olympian. I went to the Olympic stadium and brought home a medal

    1st April 2012 10:48:30
    in: »

  9. Kirsten Owen
    Avatar
    Posts: 15

    01:51:17
    nice and sunny run #solarpowered run

    25th March 2012 18:38:35
    in: »

  10. Kirsten Owen
    Avatar
    Posts: 15

    01:53:12
    not a bad little race - not as flat as I had been promised!

    18th March 2012 19:11:57
    in: »

  11. Kirsten Owen
    Avatar
    Posts: 15

    03:28:07
    not a good race for me, too hot, too hilly, too windy and I was not prepared :(

    12th March 2012 20:27:10
    in: »

  12. Kirsten Owen
    Avatar
    Posts: 15

    01:53:10
    Great race, not going to let the extra distance tarnish my event.

    19th February 2012 21:40:36
    in: »

  13. Kirsten Owen
    Avatar
    Posts: 15

    00:42:02
    1 run of the season and a PB to boot! Snow and slush made it interesting

    5th February 2012 20:41:36
    in: »

  14. Kirsten Owen
    Avatar
    Posts: 15

    Not sure if this is the right way to do this, but daft question time, do I log each run in the week or log it all at the end of the week. Sorry confused help!

    2nd January 2012 21:44:07
    in: »


Go Up