We're back from Sandy Balls, the World Marathon Majors kick off in Tokyo, Yuki's got a loose man suit, Jantastic rolls into March and Mo bags his first World record. Plus there's the usual Rate Your Run, Listener Podium and Facebook fun.
Mike Murphy talks about pushing to the limits (and beyond), Elena Polyakova talks about ultra running in Turkey and Ray Zahab fills us in on his last expedition. Marc Laithwaite returns for Talk Training. A Blog, Up and Coming Races, the News and Speedgoat Karl co-hosts.
Feb 24, 2015
In this week's show Nicola's busy being a social butterfly whilst poorly Danny revisited 'Chilly' Fields parkrun. They congratulate six new 250 Clubbers, one of whom is the youngest ever, announce the 40th Cowell Clubber plus read your Facebook General Interest comments.
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Jantastic is a new year fitness challenge that will get you started, keep you going and improve your health, fitness and performance. For full details and to sign up click here.
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