All about running. A weekly podcast dedicated to keeping you on the inside track to successful running. Presented by Martin Yelling and Tom Williams.

  • Featured Events

Marathon Talk
Latest episode

Coach to the Brownlees Malcolm Brown speaks to Tom, Yuki gets stuck inside his mansuit, there’s some great goody bag stories, we catch up with the Jane Tomlinson appeal, you Rate Your Run, Tony brings us his Trials and there’s a short Something of the Week...

Listen now | Direct download | iTunes

Talk Ultra
Latest episode

Rob Krar talks to us about his running history, his Rim-to-Rim-to-Rim run and what his expectations are for Western States. Holly Rush talks marathon running and Comrades. Ellie Greenwood is on Talk Training and provides an insight into running injuries. Nick Clark joins us for a reguar slot as he attempts the 'Grand Slam'. We have the news, a year in the life of, and we find out: You know you are an ultra runner when… ?

Listen now | Direct download | iTunes

parkrun Show
Jun 17, 2013

It's a big show! Nicola went to Heaton parkrun in Manchester, Danny went to Shorne Woods parkrun in Shorne, they bring you an interview with Vanessa Rayner, they discuss connotations, ponder Root 44 parkrun and discuss equalling PB's amongst much more!

Listen now | Direct download | iTunes

Athletics Show
Aug 16, 2012

The second half of the track and field at the London 2012 Olympic Games was stunning. We look back at Mo Farah winning double gold, David Rudisha's 800m world record, Usain Bolt retaining his 200m and Bolt's intention to play for Manchester United. Plus Renaud Lavillenie vaults to an Olympic record and Turkey take the women's 1500m title. 'Track chat' catches up with Team GB Games hero Mo Farah.

Listen now | Direct download | iTunes