The last British man to break 2:10 for the marathon, Mark Steinle, speaks to Martin, Ken Bekele gets into his marathon training, we've news of British gold in the European XC Championships. Boy on the Run is back, Training Talk is all about your race-day checklist and Jantastic gathers pace.
We speak with 'Team Redden' about running and the incredible story of how mum, Sabrina and Teagan (aged 8yrs) tackled 100km's. In depth chat with David and Katharine who ran 5000 miles across South America. Tim Stevenson joins us for a special Talk Training on Strength and conditioning. Emelie Forsberg is back for Smiles and Miles.
Dec 10, 2013
Our thoughts and love go to Family Forwood whilst Ben The Lion recovers from major surgery. In Nicola's absence Helen Williams takes her place. They talk about Harrogate parkrun, your parkrun highlights and what Danny does if he stays at your house.
Jantastic 2014 sign up is open.
Jantastic is a free running participation challenge that will start you running, keep you running and transform your running. It's all about consistency and motivation. For full details and to sign up click here.
Marathon Talk Clothing from Sweatshop
Please remember to use code 'MTALK' when you order your Marathon Talk clothing through Sweathsop. This will help support the show.