There's pandemonium in Kenya, marathon mess-ups on Facebook, pressure mounting on Coe, two exciting competitions, a Training Talk supported by Unilite, Tom speaking pacing with Doc Dan Gordon, and you guys Rating Your Runs & standing on the Podium.
Niandi and Ian are back from a multi-day training camp in Lanzarote, The Spine winner, Eoin Keith tells us all about his race and we speak with Rocky Raccoon and Fling Race winner, Matthew Laye.
Mar 31, 2015
It's time to say goodbye with an array of farewells in store. Nicola went to Wetherby parkrun, Danny went to celebrate with Darren Wood at Frimley Lidge as Darren finished his 500th parkrun but amongst all that the show reflects on the past three and a half years, thanks everyone involved and hears from a bunch of familiar voices. All that's left to say is kthxbai.