Yuki digs deep in Fukuoka, Seb's athletic reforms are voted through, there's some indoor marathon insight, Martin speaks to trail runner and adventurer Sarah Thomson, and Tom breaks 20 minutes at Bushy parkrun. You guys stand atop the Fitness Rewards Listener Podium, Rate Your Run and show off your Marathon Talk kit all around the world.
PLEASE NOTE that all Talk Ultra episode will now be hosted and show notes will be available at iancorless.com. The latest show is here: https://iancorless.org/2016/04/15/episode-109-ray-zahab-and-mina-guli/
Mar 31, 2015
It's time to say goodbye with an array of farewells in store. Nicola went to Wetherby parkrun, Danny went to celebrate with Darren Wood at Frimley Lidge as Darren finished his 500th parkrun but amongst all that the show reflects on the past three and a half years, thanks everyone involved and hears from a bunch of familiar voices. All that's left to say is kthxbai.