All about running. By runners, for runners.

parkrun Podcast - Episode 23 - Three Little Birds

Released: Monday 13th February 2012

We hope you know your Jamaican Patois! In this week's show the guys bring a little sunshine into your life during this cold snap. Martin has been Comeback PB pacing, Tom has been down in Poole surprising Martin and Danny thanks everyone who helped him celebrate his 250th parkrun. They also bring you news of Newbury parkrun's record turnout and parkrun Brits Down Under.

 

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Show Notes

New additions to the 100 Club

Bushy News page with Danny's #250 report

References:

Rastamouse website

Shabba Ranks' 'Mr Loverman' video

Shaggy's 'Mr Boombastic' video

Shaggy's 'It wasn't me' video

Bob Marley's 'Could you be loved' video

Cool Runnings on Imdb

UB40 'Kingston Town' video

'One Love' by Bob Marley here

'No Woman No Cry' by Bob Marley video here

'Three Little Birds' by Bob Marley here

Usain Bolt home page

Musical Youth's 'Pass the Dutchie' video