Hi guys thanks for a fantastic podcast keep up the good work.
Tom, last week you mentioned the great veggie burgers you make, any chance of posting the recipe as i'm too inspired to give up the cloned meat.
kind regards
Scott.
Episode 030 - Chrissie Wellington
Released: Wednesday 4th August 2010
Last month Chrissie Wellington smashed her own Ironman record at Challenge Roth, running a 2:48 marathon after 'warming up' with a 2.4 mile swim and 112 mile bike... we found out how she did it! We also caught up on the latest news from the world of running, Tom turned veggie and Martin went all Alpine...
Listen now | Direct download | iTunes
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Show Notes
Time - Section
00:00 - Intro
- Tom's been sleeping instead of training... sleep training?
- Martin's running 5:30 miles... with Ruby!
04:18 - News
- Come and join the Marathon Talk Smackdown fun... CLICK HERE NOW.
- Gold for Balciunaite and Rothlin in the European Marathon Champs (marathonguide.com)
- Brits led home y Michelle Ross-Cope and Lee Merrien
- Huw Lobb takes out the Swiss Alpine Marathon in 3:16 (run247.com)
- Central American & Caribbean Games Marathon (marathonguide.com)
- One hundred marathons in 100 days... on a treadmill! (run247.com)
12:11 - The Road to Chicago
- Liz turns up the volume!
15:22 - Training Talk
- We discuss the major differences between a stand alone marathon and an Ironman marathon
28:40 - Rant & Rave
- Tom rants about a complete load of tosh... HERE.
- Martin raves about British 10k track running... GO TEAM GB!
32:50 - Interview - Chrissie Wellington
- We caught up with Chrissie for a chat about her recent World Iron-distance Record
1:03:05 - Question of the Week
- From runner to Ironman?
1:09:40 - Winner of the Week
- Jean and Stan Payne - Nominated by Jocelyn Payne via email
1:10:57 Close
- Nottingham Marathon competition winners... Simon Earley, Stephen Jones & Jayne Williams
- Tom's tapering... his meat intake!
- Martin's hanging out in France :)
-
scott
10th August 2010 08:09:05
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Tom
Hi Scott,
Will dig it out... :)
T
11th August 2010 03:56:47
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Smout
Finally caught up with all the episodes and listened to this one today. Such a lovely an inspirational woman is Chrissie - timing for me is great - my 1st Duathlon on Sunday :o)
Just ordered a couple of Greeper laces - HAVE to do a triathlon now to fully appreciate using them!
Thanks for this podcast it makes for interesting and amusing listening - I am off to find my cheque book to enter a November Marathon.
Finally - love the title music - my wee man usually finds it hilarious when I dance around to it!
18th August 2010 11:10:50
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Roger
Hi, great podcast as always. (I'm still working my way through and catching up with them) I Can't get over that article it almost sounds out of hurt why would they say that, it's just stupid. I myself lost 1 and a half stone in a year from running. My grandfather used to run well into his 80's and cycle 100+ miles. And he made it to the grand age of 91 with no health issues. Oh I could go on but still.. Keep up the good work, I have also gone down the veggie route for the past 6 or more months, from reading born to run and it seems to have helped my general performance and I feel allot more vitalised.
Roger
1st September 2010 09:18:30
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Tom
Hey Roger,
Thanks for your comments...
Tom
10th September 2010 08:52:23
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