THANK YOU for this outstanding podcast - superb information and ...funny!! It's great to have such quality material for more than an hour for long runs. I'm preparing for my first marathon in Pittsburgh, Pennsylvania USA and I truly appreciate the excellent advice and encouragement. Well done!!!!

Hi guys, i've enjoyed listening to your podcasts while I'm out doing my long runs on a Sunday morning. I'm training for this year's London Marathon. I was a little alarmed by the item recommending buying new trainers more frequently according to your weight. I'm over 90kg so it sounds like I should be getting a new pair every month!!

enjoying your podcast. running edinburgh in May so good to get some advice from like minded people!
i was a bit disappointed when i read the physios ' 9 steps to avoiding injury' and he talks about attending physio for biomechanical problems such as overpronation and limb length problems, that he didnt mention getting a podiatrists opinion as well. you may have guessed i am a podiatrist specialising in biomechanics and i work closely with physios, however we both believe we have our expertise in certain areas and the above mentioned ones i feel, are definately podiatry territory (not to say a physio would give poor advice)

another thing, would quite like to hear your opinion on barefoot/minimalist running. the press have gotten hold of some quotes from Dr Leiberman out of Harvard and (in my opinion) misinterpreted them as meaning unshod running is the way forward. i can send you some links to this if you like ( or you could youtube 'nature journal article barefoot running')
anyway keep up the good work.
cheers
john