Another great show guys. I've loved the run walk shows BUT as listeners to IMTALK you must know about Bobby McGee http://www.bobbymcgee.com/ . He would be a fantastic interview. He was mind blowing in on episode 171 of IMTALK and I'm sure he'd be great with you guys. He brings a really elite view on the subject, which can only add to it's credibility. Go get I'm guys - you'll be happy you did! PS He's from South Africa so you might even get a connection with the CRAZY race your going to do!!
David
Episode 65 - Greg McMillan
Released: Wednesday 6th April 2011
With the spring marathon season in full flow Martin spoke to one of the World's leading marathon coaches, Greg McMillan, Tom took his foot off the running gas, and Tony spent all week bonking!
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Show Notes
Time - Section
00:00 - Intro
- Tom's been not running very much, parkrunning Huddersfield, and getting pregnant!
- Martin's been walking like John Wayne, Poole parkrunning, and going solo.
- Run for Japan reaches £23,000 and 12,500 miles
- Fancy joining Tom for 45 'easy' miles - details
- Daz Reevel running London in smugglers - read more
- Comrades attracts 19,617 entries - read more
- Bruce Fordyce coming to the UK - Contact Keith Esslemont - zulu@hotmail.co.uk - 07855 315 973
12:15 - News
- Rate Your Run averages 8.4 from 46 ratings
- Mark Barrow, John Hill, Phillip Anderson, Daniel Lieb
- Dave Bedford steps down from Olympic Marathon - guardian.co.uk
- Ana Dulce Felix runs 31:33 two weeks prior to Vienna marathon - read more
- Berlin Half Marathon - link
- Prague Half Marathon - iaaf.org
- Taunton Marathon - website
- Sussex Marathon - website
25:40 - Tony's Trials
- Bonking!
29:20 - Training Talk - Race Week
- We talk through the Monday to Saturday of race week
47:22 - Rant & Rave
- Gary Henwood-Fox raves about run / walk / running...
- Mark Gillgarro rants about non-believers...
50:00 - Interview - Greg McMillan
- Greg McMillan is a runner, exercise scientist and coach who has the unique ability to combine the science of endurance performance with the art of real-world coaching. Greg has a masters degree in Exercise Physiology where his research focused on the determining factors of distance running performance. A student of the sport since he began running in high school, he continues to apply advances in sports science to his training programs.
- Find out more about Greg and McMillan running here
1:25:10 - Winner of the Week
- Pete Clark's wife - nominated by Pete Clark!
1:26:55 - Close
- Find out more about Run for Japan at www.runforjapan.com
- Don't forget to Rate Your Run from Sunday at marathontalk.com
- Thanks to everyone who's ordered Marathon Talk hoodies, t-shirts and hats (find out more)
- Pop along to our Facebook events page here
-
David Yelland
6th April 2011 07:10:42
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Tony Dalisio
Hello Tom and Martin,
It might be a bit late, but I wondered if you could post the Eisenhower Marathon (4/9/2011; Abilene, Kansas,USA) on your events page. I had been wondering for some time how you add an event, but just heard on the latest show to drop a note to do so.
I'll be running that race and it would be neat to know of potential other Kansans who listen to the show and will be running.
Anyways, another great show it was this week.
All the best,
Tony
7th April 2011 02:12:28
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Tom Williams
Hi David,
Great shout... not listened to that particular episode of IMTalk yet but will do asap.
Thanks for supporting the show,
Tom
7th April 2011 09:00:46
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Tom
Hi Tony,
Really sorry but we only just picked this message up... let us know how you did via info@marathontalk.com and we'll give you a shout on the show.
Thanks for your comment,
Tom & Martin
13th April 2011 09:17:47
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