> 1:29:03 - Close
Come on, guys - it's Marathon Talk, not 100m talk! One 11-miler today morning and that's it, waiting for the next episode :(
But great, as usual - no doubt here! :)
Episode 98 - Claire Hallissey
Released: Wednesday 23rd November 2011
Running 2:36 on her marathon debut in New York last year and following up with 2:29 for 6th place in Chicago this year Claire Hallissey is a serious contender for a place in Team GB for the London Olympics. Diane Aykroyd will also be running the London Marathon next April, she quized Tom with her marathon questions. Tony piled on the pounds, Martin and Tom shared the smackdown spoils, and we celebrated V50 women everywhere.
Listen now | Direct download | iTunes
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Show Notes
00:00 - Intro
Martin's been speaking to Steve Jones (tune in to Episode 100), and cracking out 8 x 300
Tom's been Leeds Abbey Dashing and Sheffield Hallam parkrunning
11:42 - News
- Win two places at the Mumbai Marathon (HERE)
- Andrea Moritz running across the Gambia (love4gambia)
- Mara Yama flys round Yokohama in 2:27 (Athletics Weekly)
- Masai Mara Half Marathon (read more)
- Drug doping discussions with Team GB (The Guardian)
30:13 - Tony's Trials
- Tears
31:14 - Training Talk
- How long is a long run and how fast is a marathon?
47:11 - Rant & Rave
- Matthew Bartlett rants about self-indulged runners
- Tom Forbes raves about winners
48:30 - Interview - Claire Hallissey
- Running 2:36 on her marathon debut in New York last year and following up with 2:29 for 6th place in Chicago this year Claire Hallisey is a serious contender for a place in Team GB for the London Olympics.
1:27:30 - Winner of the Week
- Rev Janet Binns and all the super speedy V50 British Women
1:29:03 - Close
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Denis Markov
Posts: 3524th November 2011 08:44:04
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Jennifer Scholler
Posts: 2Great show as always!
I'm pretty sure that the runner did mean cheesesteak, not cheesecake, as his post-Philly food though:
http://en.wikipedia.org/wiki/Cheesesteak
Can't wait for the 100th episode!
26th November 2011 01:50:44
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Daniel Weston
Posts: 31Claire's aqua running was interesting. I use a floatation belt and have only tried it without a belt a couple of times. I find without a belt that my feet flap too much and my running style is different. I might try it again though soon. I wondered how many cycles (cadence) Claire does per minute. I find it hard to do about 70 - 80 cycles per minute. Does any one else do aqua running and how do they measure their effort?
27th November 2011 14:26:36
Claire Hallissey Says:
I'm afraid that I don't track my cadence when aqua jogging although I do know that it is fairly high, although I do also have a fairly high cadence when running properly. I just measure my effort by feel, trying to make it hurt as much or preferably more than the equivalent session on land!
One of my fellow runners in Virginia has a lot of interesting musings about pool running posted on her blog, including thoughts on simulating tempo and track sessions in the pool. She also discusses the belt/no-belt conundrum! http://wellimtryingtorun.blogspot.com/2010/01/pool-running-posts-listed-by-category.html26th November 2011 15:44:42
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Siobhan Leachman
Posts: 111I haven't finished listening to this podcast yet but have visited the above blog suggested by Claire Hallissey and would highly recommend it to anyone attempting pool running. Heaps of information and very reassuring to me as I've always wondered whether I was doing it correctly!
27th November 2011 22:17:09
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Daniel Weston
Posts: 31Thanks for the link Claire. The website is great and I'm glad I've stuck at pool running for a while now.
28th November 2011 08:06:15
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