All about running. By runners, for runners.

Talk Ultra: Episode 19 - Conway Murray Grant Frost & Krupicka

Released: Friday 5th October 2012

We honour Teresa Farriol, catch up with Ian Sharman. Chat to Terry Conway pre Cavalls discuss Paleo with Barry Murray and interview Joe Grant, Anna Frost and Tony Krupicka after the Skyrunning Cavalls del Vent. We have blogs, races and an unusual Meltzer Moment.


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Show Notes

00:00:44 Start

00:01:37 - 1 minutes silence in honour of Teresa Farriol aged 48 years who sadly passed away during the Cavalls del Vent event.

00:02:40 - Welcome back Ian Sharman...

00:16:50 - We catch up with Terry Conway on his thoughts meeting some of the best ultra runners in the world and what it's like to be running his first Skyrunning event

00:37:38 ack to the news

01:03:34 Blogs

Geoff Roes discusses what it's like to enjoy just the simple things like going for a walk here

Anton Krupicka writes up his report of Cavalls del Vent for the Running Times here

01:04:17 Talk Training with Barru Muray - we discuss the Paleo diet and the benefits for everyday eating and race performence. Barry works for

01:58:10 Interviews

01:58:40 Joe Grant - Joe was second at Hardock earlier this year and in just a week or so travels to Reunion Island to race the super tough 'Raid de le Reunion' website here

02:12:40 Anna Frost - pretty much dominates the races she runs and this year is no different, we catch up with her after a great 2nd place at Cavalls - website here

02:36:22 Anton Krupicka has been out of the sport for a while but he is back! website here

03:02:11 a Meltzer Moment with Speedgoat Karl

03:03:15 Races

03:05:18 Show close


  1. Kevin Payne
    Posts: 40

    Hi - I didn't catch the name of the 'French Comrades' mentioned. Pls can you remind me ? Thanks

    26th October 2012 16:46:28
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